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General Running / Marathon Training
Posted by Admin
on Thursday, August 12, 2004 (PST)
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I've been plagued by a pain in my hip flexors, and stretching doesn't seem to help very much. My hip flexors become painful after about a week of consistent running. Then they take a week to get to where I can run again. The pain keeps coming back, and it stops me from running. Any ideas?
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General Fitness Training / General Running
Posted by Admin
on Thursday, August 12, 2004 (PST)
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My breathing is a mess...my stride is gone, and my breathing is labored through my distance runs. What can I do to fix this?
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General Running / Marathon Training
Posted by Admin
on Wednesday, July 21, 2004 (PST)
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How do I know when it is time to buy new running shoes?
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General Running / Marathon Training
Posted by Admin
on Wednesday, July 21, 2004 (PST)
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What can I do to reduce the pain in my quads after running?
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General Running / Marathon Training
Posted by Admin
on Wednesday, July 21, 2004 (PST)
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What causes stomach cramps? I seem to get them most every time I run.
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General Fitness Training
Posted by Admin
on Wednesday, July 21, 2004 (PST)
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Emotionally I have been feeling down due to family circumstances. How does this affect my training schedule?
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General Fitness Training / Injury
Posted by Admin
on Wednesday, July 21, 2004 (PST)
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I fell and scraped up my knee when running. It’s been sore for a few days, what should I do?
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General Running
Posted by Admin
on Thursday, June 03, 2004 (PST)
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What kind of socks should I wear?
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General Running / Marathon Training
Posted by Admin
on Thursday, June 03, 2004 (PST)
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I've been running longer distances lately, but I've been getting side stitches near the end of almost all of my runs. What's the best way to deal with them during a run--and avoid them altogether?
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Marathon Training
Posted by Admin
on Monday, May 24, 2004 (PST)
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What is the minimum amount of training I must commit to in order to run a marathon?
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